HOW TO WEAR THOSE WINTER ESSENTIALS


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THE ULTIMATE CHRISTMAS GIFT GUIDE 2017


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ASOS X UMBRO AW17 COLLECTION

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HEALTHY EASY RECIPE: HOMEMADE BREAKFAST GRANOLA WITH BIOLGAN


Breakfast cereals can be a tricky one, some people think they're quite good for you but in actual fact most are full of added sugar - not something you should be eating first thing in a morning! So swap your usual sugary morning meal and make your own granola at home with the help of Bioglan Chia and Flax Seed mix. Combining the two fibre sources and offering your body a morning boost of healthy omega-3 fatty acids, fibre and protein is exactly what you're morning routine. Trans-fat free, Gluten free as well as low in sugar with non GMA - what's not to love?
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