Staying gym motivated is probably one of the hardest things to do when you've got a busy lifestyle, especially when it comes to Summer where the nights are longer and your friends are meeting up for mid-week drinks. No matter how many times you've said 'I'll do it tomorrow' sometimes that day takes a whole lot of days to come round - but it's fine. Everyone has dips in motivation, it's just how you combat it that will make you stand out from the rest.
If you follow me on Instagram, if you don't then you should, @SophieCecilia_ then you'll see my slight obsession with staying healthy and training - but working in the industry I do with weekly brunch meetings, overnight stays in London and general work driving me to that much-needed Friday gin, it can sometimes be a struggle.
Another London trip, another hotel! But this time we opted for the Z Hotel in Shoreditch. You may have seen my review of the Z Hotel in Piccadilly earlier in the year when I was down for London Fashion Week, anyway my stay was perfect so we arranged for a second visit in another one of the boutique's hot spots.
When it comes to Summer I’m always stuck with what to wear. My usual go-to layered look is out the window - unless I wanted to be boiled alive, so I always find it hard to put something together when it’s over 23 degrees!
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